Updated: May 28, 2020
You've heard the word and seen the product, but be weary of MCT oil that contains Palm Kernel Oil. Read more about why...
MCT Oil is an amazing product. You just need to be sure that you are using the right one
MCT Oil is an Instant Source of energy that Can Also Be used to fuel your brain
What an incredible gift from nature! It’s basically PURE coconut oil (but do not get confused, it’s NOT your normal coconut oil - it is a much more concentrated compound when compared to coconut oil).
There are endless benefits to MCT oil.
I don’t want to go into too much detail, but due to their shorter length (medium chain), MCTs are easily digested and many health benefits are linked to the way your body processes these fats. If you have more questions on MCT, please do not hesitate to DM me for more info.
Benefits are listed (but not limited to) below:
Promotes weight loss
Instant Source of Energy That Can Also Be Used to Fuel Your Brain
May Reduce Lactate Buildup in Athletes and Help Use Fat for Energy
Could Help Manage Epilepsy, Alzheimer’s Disease and Autism
Contains Powerful Fatty Acids That Fight Yeast and Bacterial Growth
May Reduce Risk Factors for Heart Disease, Such as Weight and Cholesterol
May Help Control Blood Sugar Levels and Support Diabetes Management
Increases the release of hormones that help you feel fuller longer
#skinnycoffee #ketotransformation #weightlossjourney #eatclean #sugarfree #ketolifestyle #coffee #lowcarb #fatforfuel #weightlossinspo #letfoodbeyourmedicine #fitfam #supplements #ketotransformation #ketofasting #intermittentfasting #ketosis #lovelocalza #southafricanbrand #healthyeating